Sunway Medical Centre, Sunway City (SMC) has officially launched the “Time to Move” 90-day wellness programme, aimed at guiding participants on a holistic health journey. The programme, in collaboration with Samsung Malaysia Electronics, combines professional healthcare support, fitness challenges, and advanced technology to encourage participants to improve their well-being.
The programme begins with a comprehensive health check-up and concludes with a final assessment, allowing participants to measure their progress over 90 days. The initiative was launched by:
- Dr. Seow Vei Ken, CEO, Sunway Medical Centre
- Ms. Tan Mei Shin, Senior Director of Business Development & Corporate Communication, SMC
- Dr. Lim Pek Yean, Head of Wellness and Dental Centre, SMC
- Mr. KM Liew, Vice President & Head of Mobile eXperience Business, Samsung Malaysia Electronics
- Mr. Kevin Taehoon Kim, Business Director, Mobile eXperience Business, Samsung Malaysia Electronics
- Mr. Luke Au, Head of Product Marketing, Mobile eXperience Business, Samsung Malaysia Electronics
Dr. Seow Vei Ken expressed SMC’s commitment to holistic wellness: “The Time to Move programme helps individuals take charge of their health by providing an initial health screening followed by ongoing support and activities to promote long-lasting improvements. It’s not just about knowing your health status, but making real, meaningful changes.”
Programme Highlights
The Time to Move programme is designed for individuals aged 18 and above who are not on medication. Participants begin with a health screening at Sunway Wellness Centre, including an Inbody test and a blood test to establish their health metrics. Throughout the 90 days, participants will engage in fitness challenges, attend health talks, and receive professional guidance.
Out of over 200 applicants, 60 participants were selected to join this exciting journey. They will each receive a Samsung Galaxy Watch7 to track their daily activity, calorie burn, body composition, and sleep quality. Participants will also participate in monthly challenges focused on physical activity and sleep improvement. The programme includes group workouts led by experts to ensure participants stay motivated.
At the end of the 90-day journey, participants will undergo a final health check to assess their progress. The participant showing the most improvement will win a Samsung Galaxy Z Flip6 and a 3-Day, 2-Night Getaway at The Banjaran Hotsprings Retreat, valued at RM10,000.
KM Liew, Vice President of Samsung Malaysia, said, “At Samsung, we aim to drive innovation in health monitoring, providing tools that offer sleep tracking, fitness coaching, and nutritional insights. The Time to Move programme is part of our commitment to helping users make informed and positive lifestyle choices.”
For more information, visit Time to Move and Samsung Galaxy Watch.