You have an everyday routine that you prefer to stick to from dawn to night. A watch helps you keep track of time by informing you when to start and when to cease doing something. However, the Galaxy Watch5 can go one step further by informing you how well you’re doing in terms of actions throughout the day. Allow the day to commence…
7:00am – Time to measure body composition
You get out of bed when your alarm goes off. It’s ideal to assess your body composition in the morning, immediately after you’ve used the restroom and before you exercise, consume, drink, or wash. With a Bioelectrical Impedance Analysis sensor that counts everything from body fat percentage to skeletal muscle weight, your Galaxy Watch5 can help you track Body Composition. It teaches you how to alter your lifestyle, fitness routine, or healthcare practises. Measuring it on a frequent basis will help you comprehend what you need to do to become healthier and lower your chance of illness. You can use the watch to monitor your progress towards a better you.
12:00pm – lunch time
You are looking forward to meals at work. You’ve made a tasty and nutritious dinner. You can track your nutrition consumption using the Samsung Health app and your Galaxy Watch5 to ensure you’re meeting your food objectives. For example, you can establish a calorie deficit to lose weight and track your protein consumption to develop muscle. This is also part of reaching your body composition objectives.
3:00pm – Time to monitor your BP & ECG
As the day progresses, your tension level rises. You take a deep inhale and touch your watch to check your blood pressure and ECG. With Photoplethysmogram (PPG) and ECG sensors, you can detect your systolic and diastolic pressure, pulse rate, and electrical signals generated by your heart. This information is saved in the Samsung Health Monitor Blood Pressure and Samsung Health Monitor ECG apps. You understand the significance of routinely recording blood pressure and ECG readings and seeking advice from experienced healthcare experts, so in addition to your monthly check-ups, the Galaxy Watch5 is now your personal fitness monitoring gadget that supplements your trips to the doctor.
10:00pm – Time for mindfulness and meditation
It’s 10 p.m., and you’re getting ready to call it a day. You launch the Samsung Health app, press ‘Discover,’ and then ‘Mindfulness.’ From there, you can choose from guided mediation programs, Sleep Stories, and a broad range of soothing audio. You’ve chosen meditation for tonight. It’s an excellent option, and it always helps you drop off to sleep. You’re set to face the next day after a decent night’s sleep!
Get Free Samsung Care+ 1 Year Plan
Purchase the Galaxy Watch5 Pro from now until 31 May 2023 to get free Samsung Care+ 1 Year Plan for accidental and liquid damage with device support service worth RM149. For more information, go to: https://www.samsung.com/my/offer/2023-impian-raya-bersama/mobile/
Get up to RM500 overtrade value
Starting 27 March 2023, get up to RM500 overtrade value when you trade-in your Galaxy Watch3 and Galaxy Watch Active 2 for the Galaxy Watch5 series.
Ace your days from morning to night with the Galaxy Watch5 Pro | Galaxy Watch5:
- Samsung Galaxy Watch5 Pro: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/
- Samsung Galaxy Watch5: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/
- Samsung Health: https://www.samsung.com/my/apps/samsung-health/