- Living your ideal life involves enjoying every moment. In addition to achieving personal objectives, leading a healthy lifestyle is another priority for many individuals who want to live their perfect lifestyles.
JM is an IT device review expert with a following of around 450,000 subscribers on YouTube. He has set a goal for himself to use Galaxy wearable tech to live an even more ideal fantasy life. He uses the Galaxy Watch5 series, which functions as a health coach on your wrist by carefully tracking and recording health data, and the Galaxy Buds2 Pro, which offer enriched audio experiences with crisp, clear sound in a comfortable design, to create this ideal dream life.
JM, who has spent a significant amount of time assessing the latest products, spent the day with Samsung Newsroom to explore how he might live a perfect life using Galaxy wearables.
6 A.M.: Start the Day by Checking Your Sleep Patterns
Sleep is a crucial aspect of a healthy lifestyle since it begins and finishes each day. Furthermore, sleeping well is more vital than sleeping for a long period. The Galaxy Watch5 records your sleep cycles throughout the night to help you monitor your sleep, allowing you to see your sleeping patterns and quality after a long night of rest.
The Galaxy Watch5 assists you in developing good sleeping habits by providing detailed information on your sleeping duration and patterns, as well as insights that help you fine-tune your sleeping schedule. The watch completely tracks your sleeping activities, such as sleep cycles, tossing and turning, the number of times you woke up, and more, presenting you with an overall sleep score depending on the quality of your sleep. The watch can also detect snoring and show your oxygen saturation while you’re sleeping.
Based on how the users sleep, the Galaxy Watch5’s sleep management feature separates user sleep quality into four categories. The software compares the user’s sleep style to the sleeping habits of other animals after the watch analyses and records seven days of sleep. To help users develop better sleeping habits, they can also get a personalised sleep coaching guide.
8 A.M.: Discover More about Your Body’s Condition with the BioActive Sensor
The Galaxy Watch5 can also precisely determine your body’s composition so you can monitor your exercise progress and body data.
You may monitor your physical fitness progress or body statistics with the Galaxy Watch5’s BioActive Sensor, which has increased accuracy for measuring data from your body such the proportion of body water, skeletal muscle mass, and body fat. The broader BioActive Sensor on the rear of the watch covers a larger area of the wrist thanks to an upgraded design, resulting in better accuracy.
Users can quickly see all of their measured data at a glance, allowing them to track their progress as well as changes in their health and body.
1 P.M.: Upgrade Your Workout with Galaxy Wearables
JM has an international tennis umpire certification, and his wife Sally is a former professional tennis player, thus tennis is more than just a recreational hobby for them. The Galaxy Watch5 is a necessary item for them to track their fitness progress while playing tennis.
The Galaxy Watch5 series can measure progress in a range of sports and forms of exercise, including weight training and running. Connecting the watch to the Samsung Health app allows users to add new sports. The watch begins monitoring exercise with a lot of movement, such as running or riding a bike, automatically. Users can manually start monitoring other sports or exercises by tapping the track button on the watch.
JM and his wife both like to listen to music while playing tennis. The duo used the Galaxy Buds2 Pro, which are earbuds that fit comfortably when worn, while playing tennis. The Galaxy Buds2 Pro, with an ergonomic shape and a weight of only 5.5 grammes, stays comfortably tight in your ears even when engaging in sports that involve intense physical activity.
The Galaxy Buds2 Pro also has enhanced sound quality thanks to the 360 Audio feature, and the battery life is longer, allowing it to play audio for up to 29 hours. With an IPX7 water resistance rating, the watch has greater durability and can easily tolerate water and sweat from outdoor activities.
6 P.M.: Use Smart Features Optimized for Outdoor Activities
The Galaxy Watch5 Pro, a new addition to the Galaxy Watch product range, serves as your personal health coach throughout all outdoor activities. The Galaxy Watch5 Pro is the ideal exercise companion, keeping you company and helping you remain inspired during any outdoor activity, thanks to its enhanced durability and smart workout-assistance functionality.
The Galaxy Watch5 Pro’s sapphire crystal display and titanium frame make it impervious to the elements. The sapphire crystal is scratch resistant, giving customers peace of mind when using the watch during outdoor activities.
The GPS-based smart features assist you in planning your route whether you want to go hiking or long-distance cycling. The Route Workout feature on the Galaxy Watch5 Pro allows you to save routes for later use, and the Track Back tool directs you back to your starting point by retracing your footsteps. This makes it particularly handy for outdoor activities like hiking.
Using the Route Workout function, you can share your recorded routes with other Galaxy users as a GPS Exchange Format (GPX) file. You can use the Turn-by-Turn Navigation feature on your Galaxy Watch5 Pro to download GPX files uploaded by others and experience the exact same routes.
Furthermore, the Turn-by-Turn Navigation feature, similar to car navigation, takes you through recorded workout courses utilising vibration and voice instructions. The watch, which was designed particularly for outdoor activities, gives specialised direction for situations where you cannot readily look at the watch screen, such as when riding a bike or hiking.
9 P.M.: Focus on Yourself with Mindfulness Activity
Also, the Galaxy Buds2 Pro’s Active Noise Cancelling (ANC) feature blocks out noise for enhanced immersion when listening to relaxing music or focusing on the sound of your breath.
Your stress level is also measured by the Galaxy Watch5 series. To refocus and give yourself a mental break when you’re under a lot of stress, follow the watch’s instructions and focus on deep breathing.
The Galaxy wearables help you look after your physical and emotional health with a variety of special features. The wearables provide innovative features, enhanced performance, and convenience by taking into account the wants and needs of users, allowing you to live your ideal life.
Learn more about the Galaxy Wearables here:
- Galaxy Watch5 Pro: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-pro-black-titanium-bluetooth-sm-r920nzkaxme/buy/
- Galaxy Watch5: https://www.samsung.com/my/watches/galaxy-watch/galaxy-watch5-40mm-silver-bluetooth-sm-r900nzsaxme/buy/
- Galaxy Buds2 Pro: https://www.samsung.com/my/audio-sound/galaxy-buds/galaxy-buds2-pro-bora-purple-sm-r510nlvaxme/
Watch as a couple uses their Galaxy Watch5 to compete to see who can play tennis harder while burning the most calories :
YouTube Video Link: https://youtu.be/a-DzOvuC8H8